InstaTIP: 3 minutes on what can disrupt the menstrual cycle
1. Answers to what can disrupt the menstrual cycle can vary. The female body reacts to various changes – psychological, physical, but also those that take place outside your body, in the environment, for example weather. And to make it even more complicated, these reactions are not always the same, because it is a very complex phenomenon.
2. Sleep has a strong power over overall health. If you don't have quality rest or sleep too little, it can reflect on your menstrual cycle as well. Melatonin also affects the reproductive system, despite the fact that we know it as the sleep hormone.
3. Any medicine that contains hormones or substances similar to hormones, can affect the menstrual cycle. Hormones do not work independently, but within one very sensitive system in mutual connection.
4. Hormonal imbalance can result in frequent bleeding, but also delay and missed menstruation. It may be a temporary phenomenon, but if it persists, it is a good reason for an examination. Some organ change may be hidden in the background, and in such a case you definitely should not rely on self-diagnosis via the internet.
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