Lucia Medeková SK

It was super as always with Lucia Medeková, thank you????????❤️

I thank Lucka Medeková for her incredible soul of a professional athlete, instructor and sometimes also a psychologist, who always knows how to "kick" me and tune me into various activities, which we experienced together again at the perfect stay through InstaGYM in Mauritius. I definitely recommend and look forward to further fit stays of course with Lucka.

Beautiful hotel in Sicily, perfect group, relaxed atmosphere, excellent exercise with Lucka Medeková morning and evening, charming Palermo, for me ????. I recommend to every woman who wants to escape from reality.

The stay in Sicily now at the end of August was already our third stay with Instagym and Lucka Medeková. Everything is always well organized from flight tickets through transfer to the hotel and the stay itself with the program, exercises and trips. Lucia is super not only as a trainer but also as a person, mentor, coach. Always willing to help and advise. We will definitely go on another stay organized through Instagym together with Lucia.

Monika H.

We are just finishing, packing suitcases with my daughter and we don't want to leave at all... It was super... great group, standardly great exercise with Lucka Medeková, excellent hotel, beautiful Sicily... I already have another stay with Lucia through Instagym in sight ????????????, so goodbye!!! ????????????????????

Great stay in Sicily, with my daughters, was an amazing enrichment of the mother - teenage daughters relationship ???? We are leaving full of experiences. Our ???? Lucka Medeková ???? was not only a great trainer, but also a motivator and friend. It was a pleasure to be part of the Instagym team ❤️❤️❤️. See you again at some new fit stay ☀️

It wasn't just about exercise, but also about the female soul, getting to know new places and lots of fun to boot. Excellent investment in yourself. Finally, Lucka Medeková is an experienced trainer and knows what women need????

Ivana H.

I extremely enjoyed the fit stay in Sicily with Lucka Medeková! The hotel and the environment of Sicily were beautiful and surprised me very pleasantly. Exercising outside under palm trees was a pleasant change and my back appreciated these exercises very much. Besides exercise and relaxation in the sea, we also managed a trip to Palermo with an amazing guide. We met a super group of 20 women at the stay and had great fun from start to finish. This was my first fit stay and it certainly won't be the last! Thank you girls for the perfect dot at the end of summer 2024!

I always tried to exercise, but it lasted a few months and then I stopped enjoying it. It's different with Lucka. We have been exercising together regularly for over 5 years. Her workouts are different every time, tailored to measure. We became friends with some clients. Lucka Medeková is a professional with a capital P.

I have been exercising regularly with Lucia for the third year. It's a real achievement for me, because before I met Lucia, I didn't last exercising for so long and regularly. I think it's because of Lucia's approach to her work and to people. She has an individual approach and knows how to motivate excellently.

I had perceived Lucka long before I decided to exercise, chubby after my first child. One email and my life took a completely different direction. Energy, empathy, female strength, endurance. This is all Lucka Medeková. She motivates, kicks you into gear but can also calm you down. Recommendations are just words. You have to try! Really!