Dana Baloghová SK

Instructor

Danka has been an instructor of various group exercises for more than 25 years. She started with aerobics and various forms of strength and endurance exercises. Later, she fell in love with exercises from the Body&Mind category, because they lead not only to a strong, flexible, and healthy body, but also to mental well-being and balance. Teaching healthy regular movement and working with people enchanted her so much that she now only dedicates herself to yoga and training, with which she also combined her private life and her passion - TRAVELING. She leads various yoga lessons, pilates, but also strength, endurance, and functional trainings. The basic goal of her classes is to teach students how to harmonize body and mind, how to breathe correctly, gain strength, flexibility, endurance, and a higher quality and more joyful life. She motivates her students, and herself, to yoga practice, sports, and a healthy lifestyle with the motto: Forget all the reasons why "no", you only need one single reason why "YES".

INDIVIDUAL TRAINING

STRENGTH TRAINING

YOGA

Reviews

Martina M.

54 years

I have been going to yoga, Pilates, stretching and BodyBalance exercises for several years. I get a great workout, stretch my muscles stiff from stress and, most importantly, leave after the lesson with a very positive mood that Danka gives out. Danka regularly educates herself and completes various workshops as an extension to her certification, thanks to which we are always practicing something new.

Jarka P.

28 years

In lessons with Danka, I always experience a connection between mind and body. Thanks to her confidence as a lecturer, peace, but at the same time the dynamics of her lessons, I go home after her lessons full of strength and self-confidence. Her accompanying words through the lesson are always a balm for the soul. Thank you for the paths leading me to a great yoga teacher like Danka.

More about coach

Danka Baloghová is one of our most popular trainers. She has completed numerous InstaGYM Fit Camps all over the world and her energy is always a guarantee of a great experience. Clients love not only exercising with her, but also traveling and discovering new places. This is evidenced by the number of her filled and traveled stays – the record is Ischia in October 2024 with the participation of up to 33 enthusiastic clients!