Adriana Seidler

YOGA LECTURER
Co-owner Aréna-body and mind
www.arenabodyandmind
-certified yoga and fitness lecturer
-onlineyoga
-yoga stays, traveling

I BASE MYSELF ON THE EFFORT FOR A POSITIVE APPROACH TO LIFE AND PERSONAL GROWTH, SELF-KNOWLEDGE, TO BECOME A BETTER INDIVIDUAL AND THUS CONTRIBUTE TO THE GOOD IN THE SURROUNDING WORLD. I FOCUS ON THE DEVELOPMENT OF MENTAL AND PHYSICAL HEALTH AND TRY TO FIND BALANCE IN LIFE. IN MENTAL AND PHYSICAL.
SHE CREATES UNIQUE FIT STAYS WITH US, WHERE EVERYONE CAN EXPECT UNFORGETTABLE EXPERIENCES.
EDUCATION AND CERTIFICATES
HATHA YOGA FOR FITNESS
TEACHER TRAINING VINYASA FLOW POWERYOGA
PORT DE BRAS – BASIC LEVEL, INTERMEDIATE LEVEL SESSION
FITBALL DIPLOMA
FIT BALLS IN REHABILITATION AND FITNESS
PILATES ON THE BALL
AEROBICS
BODY WORK
REPRESENTATIVE OF SLOVAKIA IN SPORTS AEROBICS (1997-1999)
WORLD VICE-CHAMPION IN SPORTS AEROBICS IN LOS ANGELES FROM 1997
OVER 20 YEARS OF YOGA PRACTICE AND OVER 10 YEARS OF AEROBICS AND FITNESS PRACTICE